Sometimes you feel as cool as 1999-Matrix Keanu Reeves … Other times you maybe feel like his crusty counterpart (below right 👇). No tea, no shade to disheveled Reeves, in fact, I have acquainted with this look myself (especially in the mornings)!
If you’re having one of those days where you feel like a hot mess, then a video meeting is probably the last thing on your mind! Well, if you’re looking for excuses to avoid online meetings, then buckle up, because we’ve got oodles of excuses for your misuses!
This is our one-stop guide to getting you out of meetings in style and hopefully still employed. In our guide, you’ll get beginner-level excuses, the best excuses from Reddit and Twitter, and some of our own gems!
Or, if you’re looking for a particular style of excuse, then skip to whatever tickles your fancy, including:
- Humble old faithfuls – typical beginner-level excuses to keep in your pocket. These are rated as ‘easy’.
- Excuses from the Twitter-verse – the people of Twitter have spoken!
- Legit excuses – slightly higher difficulty level than ‘humble old faithful’ excuses, but possibly more rewarding.
- Blame it on the kids – for parents only.
- Play it dumb – playing innocent.
- Total bonkers excuses – these ones are so crazy, they just might work!
- Toilet, toilet, and more toilet-related excuses.
- Women’s edition – female-only excuses.
- Crafty excuses – for the coinsurer or more high-brow flake.
- Loopholes – for those who want to have their cake and eat it too.
- Our own excuses – gems we’ve used among our team.
Humble old faithfuls
Let’s breeze past the typical and the boring – here are your old faithfuls. These have been tested by many, and have been certified as ‘easy’, and are relatively high on the believability scale. However, over-usage can lead to serious complications.
#1 Wifi problem excuse
You cannot attend an online meeting unless you’re able to go online!
#2 No electricity excuse
The electricity cut out AND coincidentally, you have no power on ANY of your devices. Such a shame!
#3 The “I’m sick” excuse
Was it the burrito you ate last night? Who knows!
#4 Bathroom-break excuse
As the famous saying goes, “behind every great meeting-evasion is a toilet excuse”. These excuses might be embarrassing, but they’re rather failproof. You may go into much detail as you dare.
#5 “The meeting isn’t working” excuse
For some reason, Zoom is insisting I enter a pin to enter the meeting. Damn you Zoom!
#6 Clashing-meetings excuse
What a shame, but I just now realized I have another meeting at the exact same time as our meeting! Such a pity.
#7 “I didn’t know” excuse
I made an oopsie! It just somehow totally slipped my mind.
#8 Timezone differences excuse
What, you’re now in daylight savings?! I absolutely had no idea.
#9 Didn’t get the invite excuse
I would have loved to join, but somehow your meeting invitation went to my spam box.
#10 Blame it on the family/the pets /the spouse/the boogie
Like Michael Jackson always says, if you want to avoid a meeting, then simply blame it on the boogie!
#11 Jury duty excuse
I bet you didn’t think of that one!
Excuses from the Twitter-verse
David QC put the call out to Twitter, for the best and most creative excuses to avoid “tedious meetings and unwelcome zoom drinks”. This clearly aroused something…
#12 Prior-commitment excuse
Sometimes, a typical excuse can be re-vamped just with some conviction and fancy wording.
#13 Politely decline excuse
The people of Twitter certainly like to finesse their excuses, unlike the people of Reddit, which you will see later in this article.
#14 Behave like a brat
This one is not an excuse, but rather a loophole. Simply ensure that you never get invited again. The downside, you’ll probably get fired. This tactic is definitely not for beginners!
#14 Become a social outcast
Feel like ruining the relationship with all of your colleagues, for the sake of skipping a meeting? Then quickly run down to your local antique store, spend a minimum of $1000 on antique war memorabilia. Soon enough, you’ll be on your way to self-isolation!
#15 Zoom-room is occupied
After-hours invitation? No worries! Just say your one-and-only Zoom room is occupied by somebody else in the house.
Legitimate excuses
Okay, so you’ve used up all of the ‘standard excuses’ and you’re in the market for something a little more ‘creative’ then check out these legit excuses.
#16 Step-by-step excuse action-plan!
For those who aren’t comfortable making an excuse without a 5-step action plan.
#17 Therapist appointment excuse
Ain’t nobody going to argue with you about that one!
#18 Scheduling error
Similar to the ‘clashing meeting’ excuse, but specifically for managers. If you’re in a pickle, simply skip the meeting and blame the intern for making a scheduling error. Done and done! This excuse is brought to you by Tosaylib. You legend!
#19 Dealing with a client excuse
Maybe your client called you in a tizzy. Perhaps a last-minute client request came in. Whatever it is, your boss will much prefer you to attend to your client than attend a meeting! This excuse is brought to you by Tosaylib. You double-legend!
Blame it on the kids
#20 Sick kids excuse
It is bound to happen sooner or later!
#21 Diaper-overload excuse
I think nobody would blame you for missing a meeting due to diaper problems!
#22 Blame it on the boogie
If blaming it on the kids is not your thing, you could just blame it on the boogie instead. Yes, yes, I know I told this joke twice.

Playing dumb
Some people have a certain knack for playing innocent:
“I didn’t know that the last chocolate chip cookie was yours” – said my boyfriend with literally every item of food in the house. 🍪🍔
If you are one of these people, then go ahead and use one of these excuses.
#23 “I thought it was Sunday today” excuse
This one has a high difficulty level, but once executed, is foolproof. This excuse is brought to you by Tosaylib. This person just keeps on giving!
#24 “I thought you cancelled the meeting” excuse
Have a team member that can’t make up their mind? Always cancels meetings? Well, that can be really confusing you know!! Someone might accidentally not turn up to a meeting one day.
#25 “I totally forgot the time” excuse
I was too busy being a hard worker, and was totally consumed with my tasks that I forgot the time! Oops.
Totally bonkers excuses
These next excuses are higher up on the difficulty scale. If you manage to make one of these excuses believable, you likely run the risk of people questioning your sanity. Proceed with caution.
#26 “Somebody is spying on us” excuse
Difficulty level: master. Pretending you think somebody is spying on you in your own house, is definitely cause for concern. A big enough concern that one might have to leave their Zoom meeting.
#27 Master-level excuse
This excuse is not recommended for beginners.
#28 “A random man broke into my house last night and he’s asleep on my couch” excuse
I’d probably want to miss a GMeeting too if there was a random man asleep on my couch as well! This excuse is brought to you by Tosaylib. Will the genius never end?
#29 Smelly excuse
Apparently, this person from Texas throws dear-old misunderstood skunks under the bus, to get out of meetings. You clever rascal, you!
#30 ‘I got my fingers stuck in a bowling ball’ excuse
I’ve personally never tried to write on a laptop, or use the track-pad with my hands stuck in a bowling ball, but I imagine it is particularly difficult. Meeting avoided!
#31 Pretend to have a wardrobe malfunction.
Let’s say you accidentally *cough cough*, knocked over the webcam, revealing your knickers/boxers. I think that would earn you a get-out-of-jail-free pass for a day or two!
Apparently number two, is the number one excuse on Reddit
Surprise, surprise, across my research, I came across a plethora of toilet-related excuses. In fact, this Reddit thread is pretty much 80% ? related. I know this probably says something about the state of humanity, but I can’t quite figure out what yet. 🤔🤔 In the meantime, whilst I ponder the future of mankind, enjoy these 🚽-related excuses.
#32 Discrete toilet excuse
In a polite manner, let the meeting attendees know you must use the lavatory. If they need details, they should not hesitate to ask.
#33 No-apologies toilet excuse
Apparently using the toilet has become some kind of an ‘assertion of dominance’.
#34 Dominant toilet excuse
Imma go ahead and assume this is a ‘guy thing’. 🤷♀️
#35 Vaguely terrifying toilet excuse
When you want to scare people with a really great excuse without actually explicitly saying the excuse. Now, how does one actually do that?
#36 Demanding toilet excuse
When your toilet needs are quite needy, and you simply have to tend to your bowels all day long.
#37 Original toilet excuse
This excuse is for those bored with the standard toilet excuse. Simply add some spice to your ‘excuse game’ and experiment with unconventional wording!
#38-41 Triple-pointer toilet excuse
Below we have not 1, not 2, but 3 consecutive toilet-related excuses made by the lovely people of Reddit.
Alright, I think we get the point. If you’re hanging for more proof, or want to satisfy your toilet-humor cravings, then check the Reddit links at the end of the article.
The creative art of excuses
Then there are those creative pioneers that gracefully practice the art of excuses executed with poise and perfection. Enjoy. ☕
#42 Flight is delayed excuse
Have you seen all of the fake holidays posted on social media these days? How hard can faking a flight/holiday be? There are only 103949023 videos online showing you how to fake your way through something in the social media era. You’re welcome!
#43 Faking a computer crash excuse
Yes, anyone can tell their boss that their computer, phone, and tablet all miraculously broke down at once. But only a truly creative, special kind of individual can prove it… or at least, fake it! Follow this little hack below!
#44 Fire alarm excuse
This excuse might just be crazy enough to work!
Loopholes
For those who want to have your cake and eat it too, these future lawyers have found a way to make that happen!
#45 Fake virtual background loophole
Thanks to this hero for going above and beyond the call of excuse-duty.
#46 The no-excuse excuse
For those who want to avoid the whole ‘excuse situation’ altogether. 🤣
#47 The honorable confession
For the times you feel like you have to be an adult *sigh*.
#48 The secret excuse
I would love to tell you, but then you’d be in great danger. Honestly, it is for your own protection!
#49 If you can’t beat em, join em
Don’t spend all of your energy trying to ‘get out of meetings’. Instead, why not put that effort towards enjoying them, however you can?
Female only excuses
Men look away, attempting to use these excuses could result in your unemployment.
#50 I have an appointment with my gynecologist excuse
Only tell this one to your male colleagues. Even if you give them only 30 second’s notice – there is no way they will want to know more about your gyno visit. This one is foolproof ladies. 💁♀️
#51 I’m pregnant excuse
You know, there has to be SOME upsides to being a woman! 🙌🙌
#52 I’m female…excuse?
Depending on the awkwardness of your male colleagues, simply being a woman might be justifiable enough to skip meetings.
#53 Bad-hair day excuse
This article from Wales Online. They really dug deep into the top excuses Brits gave. I’m choosing to highlight my personal favorite.

Our excuses
Here at tl;dv, we’ve had our own reasons thrown around the Slack channels as to why team members cannot attend meetings synchronously or ‘live’.
#54 I’m having breakfast with my mum excuse
This one was well received by the team, because, here at tl;dv we ❤️ our mammas!

#55 Haircut excuse
In order to attend video meetings, one must freshen up their look every now and then! This is exactly what one of our team members did! We approve this message. 👍👍

#56 I stayed up late excuse
At tl;dv, we value people’s work-life balance. We also practice trust and equip our employees with the tools and the freedom to get their job done. If this means not occasionally attending a meeting live, that is totally fine.

In fact, I’ll let you in on a little secret … not only is not attending every meeting totally fine, in fact, we encourage it.
Why? Because not all meetings need to be attended LIVE or SYNCHONOUSLY.
We record our meetings, and watch them later, thanks to tl;dv.
Therefore, if you’re not an essential participant, if you don’t have time, maybe you have an appointment, or maybe you have a deep-working session, we simply catch up on the meeting later, asynchronously with tl;dv.
Don’t waste your time coming up with demoralizing excuses, instead, just simply record your ? meetings.
Fin.
Credits
This array of excuses, ranging from the legitimately believable, to the down-right crafty have been created by myself, and also sourced from various corners of the internet, including:
These Reddit threads
- What’s the best excuse to use to leave a Zoom meeting?
- Anyone have any good excuses to step away from zoom meetings?
- What is a good excuse for missing a class zoom meeting?
- What are some excuses for being late to online classes/meetings/seminars etc. ?
- This Reddit genius giving his instructional on virtual backgrounds and online meetings.
- Students of Reddit, what are some good excuses to not join a Zoom meeting?
- What is the best excuse for getting out of anything?
- What is the best excuse to get out of a meeting?
- Best excuses for getting out of meetings?
These articles
- “26 Best Excuses to Get Out of Work (Or Miss Work)” by Algrim
- “Excuses for when you don’t want to go to a virtual” group project meeting by Ubyssey.
- “The 50 Most Unbelievable Sickie Excuses People Have Tried to Get Away With” by Coburg Banks.
- “Bizarre excuses people are using to get out of Zoom meetings” by Wales Online.